Personal Training Services & Coaching for Cyclists

Custom Training Schedule

$300 for 12 week schedule plus a $100 start-up fee

*Subsequent start up fees will be waived within 30 days of schedule ending.

         We will develop customized training schedules to get you to race day ready to perform to your potential.  After filling out our Initial Questionnaire you will have a consult with a coach to make sure we know exactly what you want and need in your training plan.  We will review your training and racing history, seasonal goals, strengths and weaknesses.  We produce schedules customized to your unique physiology, goals and experience.  Upon receiving your plan you can set up a consult with the coach to go over any questions you may have about the program. This program offers no interaction with the coach after the schedules have been delivered and explained.  Additional consults will be charged separately.

Contact us for more info:

E-mail:  Info@Syn-Fit.com

Phone: 703-598-4387