Personal Training Services & Coaching for Cyclists

Consultations & Lessons

Personal Consulting                                                                                   $100 per hour

            

Do you have a specific issue that you need an answer to? Do you need a custom solution for your training program? If you just need some professional insight from an expert in the field and don’t necessarily need coaching, then consulting with our coaches might be the answer. Our coaches will speak with you about your training, racing, nutrition, or any topic which you may need help with.

 

One-on-One Technique Instruction                                                          $100 per hour

 

Our coaches provide individual instruction in technique and skills for cycling, weight training, running and  swimming.

 

Day with the Coach                                                                                     $500 per day

 

Our coaches will spend a full day testing, teaching, training and developing technique with you.

 

Contact us for more info:

E-mail:  Info@Syn-Fit.com

Phone: 703-598-4387