Personal Training Services & Coaching for Cyclists

$100 per month plus a $25 start-up fee

 

This program provides our most economical full-service online training.

 

         - Review of Start-Up Questionnaire & Start-Up Phone Consultation

         - 4 week Custom detailed Workout Program (delivered via e-mail)

         - Workout Program includes Strength, Cardiovascular & Flexibility Training

         - Phone Consultation every 4 weeks (client initiated)

         - Unlimited E-mail Interaction (up to 48 hour response time)

         - Basic Nutritional Guidance

 

                        *3 month minimum commitment required

                        *Start-up fee waived with 6-month prepaid

Text Box: Basic Personal Training

Contact us for more info:

E-mail:  Info@Syn-Fit.com

Phone: 703-598-4387