

|
Personal Training Services & Coaching for Cyclists |

|
$100 per month plus a $25 start-up fee
This program provides our most economical full-service online training.
- Review of Start-Up Questionnaire & Start-Up Phone Consultation - 4 week Custom detailed Workout Program (delivered via e-mail) - Workout Program includes Strength, Cardiovascular & Flexibility Training - Phone Consultation every 4 weeks (client initiated) - Unlimited E-mail Interaction (up to 48 hour response time) - Basic Nutritional Guidance
*3 month minimum commitment required *Start-up fee waived with 6-month prepaid |




